Care2Run FunXercise is an inclusive sports and play-based programme that provides children of all abilities* between 5-13 years old, and youths ≥14 years old to enhance teamwork, self-esteem, fitness and wellbeing.
The objectives of FunXercise are to make physical activity more accessible, allow individuals to explore their creativity through movement, and give youth with learning challenges opportunities to meet and interact. Ultimately, we hope to empower the differently-abled community by giving them the chance to experience an accessible, affordable professional dance programme and form fond memories.
*such as Autism, ADHD, Down Syndrome, Dyslexia, Gifted and more.
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ObjectivesIn this course, you will:
- Be a team player
- Gain self-esteem and confidence
- Grow interest in sports
- Get physically active through movement and interactions
Date and Time3rd Sunday of each month (17 July, 21 August, 18 September) 2 sessions are available based on age group:
- Session 1 at 8.00am – 8.45am (Only for children 5-13 years old)
- Session 2 at 9.15am – 10.00am (Only for youths ≥14 years old)
Session ScheduleEach session will be a total of 45 minutes.
- Orientation 10 minute
- Warm Up 5 minute
- Care2Dance: YMCA 5 minute, Waka Waka 5 minute
- Break 5 minute
- Tic Tac Toe Game 10 minute
- Cool Down 5 minute
Who Can Join?
- Children 5-13 years old
- Youths ≥14 years old
- Of all abilities
Ready to Commit